Mission 16

Mission Details | Putting your mental health first

Hello + welcome to our sixteenth collective mission. This one's specially made for you!

Studies have shown that COVID-19 has had a major impact on Virginians’ mental health, + going through the holidays in a pandemic - yet again - could have caused a lot of anxiety + emotional distress… As a small “thank you” to you, this "mini-class" is meant to help you this upcoming year put your mental health first. Let’s get started!

⛑️ How to support:

🧠 Mini-class: Swipe through the virtual training + tips on staying on top of your mental health. Don't forget to keep protecting yourself + others by following CDC's precautions.

🍎 Extra Credit: We've compiled additional resources for those that want to dig deeper + for you to share with your communities

🎓 Extra-Extra Credit: How are YOU feeling? Again, THANK YOU! Without your efforts, our collective impact would not be possible. Please let us know your thoughts + any feedback you have on Mission 16 here.

🧠 Mini-class.

🚀 Take a deep breath + swipe through our virtual training + tips on staying on top of your mental health this New Year. Don't forget to keep protecting yourself + others by following CDC's precautions.

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🍎 Extra Credit
🚀 You’ve taken time for yourself, but may need more help to kick off the New Year. Here are a few resources to dig through + even share with your loved ones. The goal is to build COVID Community Ambassador awareness + help those in need at the same time. If you feel your community would find value in these materials, please share to help those in need of mental health support.

Coping with COVID-19: General Resources from DBHDS (10-20 min)

Information + resources that may be useful in combating, identifying, eliminating the spread of, + supporting self or loved ones through the COVID-19 pandemic crisis.

🗒 Tips + Shareables from WHO on Mental Health (5-10 min)

Learn from the best. Here are some tips to follow as we look after our mental health + help others who may need some extra support + care. Scroll down to the bottom of the page + download the shareables. We recommend sharing a tip or two in the caption when posting to your social channels.

💬 COVID-19 + Mental Health Video (2:30 min)

Watch + listen to how the COVID-19 pandemic has affected many around the world. This video addresses many mental health challenges + what has helped them during this time. Share with loved ones + start off a conversation around the topic.

🎓 Extra-Extra Credit: How are YOU feeling?
🚀 Thank you for taking the time to review the tools above! Our collective impact could not have been possible without your constant efforts. This time, we want to know how you're doing + any thoughts or feedback you have on Mission 16 here. Thank you for all you do!

MISSION STATUS UPDATE
Key facts, feedback + insight on mission success.

🗓 On January 6, 2022, Mission 16 email was delivered to 4,106 Ambassadors.


⛑️ Within the first week, Mission 16 received 3,549 views.


Ambassadors rated this mission 4.8 out of 5 in terms of being helpful to their communities.
-- The Commonwealth thanks you for your support, Ambassadors! --